Quote:
Originally Posted by dyna mo
the study measured the levels of chemicals they were analyzing both before & after the feeding period.
regardless, the fact remains that long-term diets that center around ultra-low carbs have very little research done to reveal the effects. but i think it's safe to conclude from the study, and common sense, that if you want to lose weight, perhaps an alternative to a low-carb diet might be a better way to go.
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I'd say that "research" often times tends to come to whatever conclusions the "researchers" wanted it to.
I'm gonna go with what I see healthy people doing. Like Jack LaLanne. He was healthy as a horse and just recently died at like age 300 lol Obesity is the main killer...from heart disease to diabetes to cancer...anything to NOT be fat is best.