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Si · 03-19-2011, 03:31 PM

I'd go with high fibre, high water content, low fat for any diet.

Plenty of green tea and water.

Stop or cut down on smoking (trying to do this myself)

Ignore carbs, they are good for you (in moderation)

03-19-2011, 03:31 PM
Si Such Fun! Industry Role: Join Date: Feb 2008 Posts: 13,900	I'd go with high fibre, high water content, low fat for any diet. Plenty of green tea and water. Stop or cut down on smoking (trying to do this myself) Ignore carbs, they are good for you (in moderation)