Originally Posted by dyna mo

you talk about abs like they're a possession like a ferrari. that's your 1st mistake. your 2nd mistake is taking the fact that my accomplishing something and sharing how i did so is bragging. i lost a lot of weight, and like many others around here who share their successes, i shared mine and ended up helping others in their efforts to lose weight and continue to do so this day.
and i have been thanked time and time again for my helping others with their health & fitness goals via the thread.