03-08-2011, 07:28 PM
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Confirmed User
Industry Role:
Join Date: Feb 2011
Posts: 158
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Quote:
Originally Posted by TripleXPrint
He's not a vegan, but a vegetarian and it has served him quite well.
http://www.tryingfitness.com/herschel-walker-workout/
- Does not train with free-weights
- Uses bodyweight exercises, calisthenics, and conditioning, as well as martial arts training
- Performs 750-1,000 push-ups daily
- 2,000+ sit-ups daily
- Skips breakfast
- Trains for martial arts which includes wrestling, kickboxing, sparring and jujitsu
- Dinner is the only meal consumed which consists of salad, soup, and bread
- He is a vegetarian
- Sleeps four hours a night
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He left out all the steroids he takes  |
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