03-08-2011, 01:12 PM
|
|
|
Confirmed User
Join Date: Apr 2007
Posts: 983
|
He's not a vegan, but a vegetarian and it has served him quite well.
http://www.tryingfitness.com/herschel-walker-workout/
- Does not train with free-weights
- Uses bodyweight exercises, calisthenics, and conditioning, as well as martial arts training
- Performs 750-1,000 push-ups daily
- 2,000+ sit-ups daily
- Skips breakfast
- Trains for martial arts which includes wrestling, kickboxing, sparring and jujitsu
- Dinner is the only meal consumed which consists of salad, soup, and bread
- He is a vegetarian
- Sleeps four hours a night
__________________
Skype: Triplexprint
|
|
|