Quote:
Originally Posted by mynameisjim
Vegan is definitely VERY hard to do right. For an athlete, I'm not sure if it even is.
I'm with you on that though, I would not suggest anyone just suddenly switch to a vegan diet without having a complete knowledge of diet and nutrition.
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Quote:
Originally Posted by dyna mo
yup, i would think anyone that has a sound overall understanding of nutrition would see that veganism is more about politics/beliefs than diet.
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the worst thing are parents who force their children to grow up vegan, that's child abuse
