Quote:
Originally Posted by Bryan G
Hey pat,
Sorry but I have to disagree. Most vegetarians I know are over weight because they eat too many carbs
. I don't eat red meat but I'll eat fish, turkey and chicken.
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Red meat is very good for you as long as the cows or bison are grass fed. Seriously try the grass fed bison sometime. If you can get your hands on a bison heart you will realize what you have been missing.