Quote:
Originally Posted by Bryan G
Hey pat,
Sorry but I have to disagree. Most vegetarians I know are over weight because they eat too many carbs
. I don't eat red meat but I'll eat fish, turkey and chicken.
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And I am also overweight myself.
That is what I ment with the well balanced diet. There would not be too many carbs then.
I tend to compensate my bad urges with other stuff and you probably know vegetarians that do the same.
The "average" vegetarian is less fat then the "average" non-vegetarian
