Quote:
Originally Posted by loreen
Dr Haub, who teaches human nutrition at Kansas State University*snip*
Dr Haub's body fat also fell from 33.4 to 24.9 per cent.
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1. It's easier for an obese person to lose weight if they eat less...not so much a slightly overweight person. Basically a difference between "eat less to lose weight" and "don't eat so fucking much to lose weight".
2. So this fat ass was teaching nutrition? Does he have a fat ass cousin who can be my personal trainer?
*Note: I'm a fat ass, though used to be 280, lost 75 lbs, gained 40 back and have lost 10 back and going down...most importantly I've dropped from 35+% bodyfat to about 22% and dropping. I too can vouch that you can eat shitty food and lose weight...exercise is really 90% of the battle.