Quote:
Originally posted by AdultNex
I've swum for about the past 9 years. I remember doing continuous and non-stop laps for practice. Try this for swimming: Swim butterfly for 35 non-stop laps-- Doing that each day really broke me down, but enhanced my endurance.
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continuous swimming is a pain in the fucking ass.
A mental challenge like no other to go thru the pain involved. Lane knows.
