Quote:
Originally Posted by $5 submissions
I've lost 16 pounds in a month just doing MEDITATION, watching what I eat (no rice/no soda). That's just the beginning though. My target is 60 pounds more. Wish me luck.
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Good job thus far and good luck on the rest. Stress can add on the pounds big time. I love soda too much to ever go without it. I switched to diet though I'm sure I'll have cancer because of it lol