05-21-2003, 05:34 PM
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Fuck Checks, CASH only!
Join Date: May 2002
Location: New York City
Posts: 19,422
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Quote:
Originally posted by kris242
Most of the shakes say to drink like 2 to 4 a day. and myoplex Tropical Fruit Flavors are the best tasteing out there 42g of protien per shake + whatever the milk gives you.
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i mix it with water
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