Thread: The rule of thumb for eating healthy
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Old 10-08-2010, 08:26 AM  
CDSmith
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Quote:
Originally Posted by Elli View Post
Eat only what a scientist didn't 'cook' for you. If there are ingredients you can't pronounce or ingredients that are vague (like 'mixed spices') then it's a good bet that's not real food.
So I guess "yellow dye #5" is out of the question?

All you Twinkie lovers take note.
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