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Originally Posted by Cory W
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yes.
while i am not sure what the gluten-free items consist of, he including grits and potatoes and rice into his diet.
and tons of fruit, which i am a big fan of. i am a bit surprised re: the amount of soy protein in his diet, as it is an incomplete protein.
but i like how he consumes mangosteen, it's a terrific berry loaded with antioxidants.
good article, thanks for sharing that.