Quote:
Originally Posted by dyna mo
good stuff, which 5x5 are you going with?
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BurningHeart's one posted at bodybuilding.com, that won their 5x5 competition. Looked through it and seems like a good place to start, also fits my schedule:
Mon, Tues, Thurs, Fri (as I have Wed for hockey and the weekend to rest/relax/activities).