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Keto Month 1: Complete! Lost 18 lbs - Mostly Fat. Thanks Inside.
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10-06-2010, 02:48 PM
Alky
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Join Date: Apr 2002
Location: Houston
Posts: 5,651
i didn't read the entire thread, but you should be eating more then 12 carbs a day on keto.... just make sure they are from fiber.
Alky
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