Originally Posted by Varius

Here's an example non-workout day:

Breakfast: 3 eggs, 2 strips bacon, 1 tbsp philly cream cheese, 56g pepperjack cheese

Snack: 4 stalks celery, 1 tbsp crunchy peanut butter, 4 tbsp ground flax seed in water

Lunch: 11oz boneless, skinless chicken breast, 7oz white mushrooms, 28g cheddar cheese

Snack: 28g pepperjack cheese, 3 slices pepperoni, 4 tbsp ground flax seed in water

Dinner: 1 can tuna in oil, 28g cheddar cheese

~2100 calories.

I still eat out fairly often though, so lunch/dinner are always changing but paying attention to the macros.

I also am starting to experiment with some recipes, like yesterday for lunch, I made breaded chicken tenders + cheesy hot sauce. Breaded the tenders by dipping them in beaten egg, then rolling them in flax seed and frying it.

Next up is pizza crust made from dried cauliflower.