Quote:
Originally Posted by Varius
Ketogenic Diet.
Basically, forcing your body to adapt to the way of our ancestors, to be in an almost-constant state of ketosis, where it burns body fat for fuel instead of glucose.
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Same thing as ATKINS. It works. I am down 24 pounds in just over 7 weeks.
I feel great, it's actually easier to climb stairs and I look much better.