Originally Posted by PornstarXS

at least you have a sense of humor about it. ok let me paraphrase my ramble. sit up straight in a chair and you will be fine. keep it simple.

And grandpa Paul Chek would probably make a good fight. lol i am 230lbs and competition shape so i do ok with my own methods. I agree with many of his concepts but he made the swiss ball popular but that's not how he got that body. Quoting him "Anyone with two brain cells to rub together should be able to look at one picture of me and know that you can't do that with just a Swiss ball".

Had a shitty morning and was cranky. I apologize bushwacker for the headache. And yes i clearly know nothing. Am i forgiven?

and hmm i dont know if i would hit it because if there's one thing i've learned from too many Three's Company episodes is that just because you see long hair doesnt mean there isn't a mustache on the other side.