Quote:
Originally Posted by Jarmusch
The idea is that sitting on a ball makes you assume a perfect posture, and also eliminates neck and shoulder pain for most people. Apparently you also burn calories from balancing on the ball all day.
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Completely wrong - I had back problems about a year (or more) ago and went to visit a doctor and read shitload of info online as well.
Sitting in front of the computer with no support for your back = trouble!!!
After the treatment, all I did was to replace my computer chair with a plain solid kitchen chair and I haven't had the problem since (touch wood) - this chair is just the right height, very solid and provides the optimal support for my back.