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I tore my rotator cuff and let it go for about 3 months after it started to hurt real bad.. BIG MISTAKE.. I got a few cortisone shots and yes it was a quick fix but it did more harm than good.. I was playing AAA ball and went back out and after another strong outing I was done for good.. I did get surgery and it has never hurt again but I have never been able to throw the ball with the same speed or distance again.. I should have had the surgery the moment it started to hurt.. Good luck..
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