GoFuckYourself.com - Adult Webmaster Forum - View Single Post

onlytease · 08-20-2010, 01:14 PM

A quick question for any joggers.

I am in training for a charity event consisting of 16k run, 24k bike and 2k row. Jogging has been coming on well and longest run was 14.5k last week, and been doing 4 runs a week with 1 long run each week, however I am finding that when I get to about 7/8k I am getting a pain in the left thigh, that comes and goes and at times is pretty painful. I am managing to zone them out and complete the run but today's run it started about 4k into the run!

It is only 2 weeks to the event and am getting concerned it is going to get worse and affect me doing the charity event.

So anyone any ideas what may cause it or ways to ease it??

Cheers all
Paul

08-20-2010, 01:14 PM
onlytease Confirmed User Join Date: Sep 2003 Posts: 1,553	A question for any joggers A quick question for any joggers. I am in training for a charity event consisting of 16k run, 24k bike and 2k row. Jogging has been coming on well and longest run was 14.5k last week, and been doing 4 runs a week with 1 long run each week, however I am finding that when I get to about 7/8k I am getting a pain in the left thigh, that comes and goes and at times is pretty painful. I am managing to zone them out and complete the run but today's run it started about 4k into the run! It is only 2 weeks to the event and am getting concerned it is going to get worse and affect me doing the charity event. So anyone any ideas what may cause it or ways to ease it?? Cheers all Paul