GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Study: You Build More Muscle with Light Weights and More Reps than with Heavy Weights and Low Reps.

The Demon · 08-13-2010, 08:26 PM

Justification for this study isn't needed since its simply retarded. I should print this out so I can have a good laugh with my trainer.

08-13-2010, 08:26 PM
The Demon Confirmed User Industry Role: Join Date: Apr 2003 Posts: 7,336	Justification for this study isn't needed since its simply retarded. I should print this out so I can have a good laugh with my trainer. __________________ Greed is Good