|
Dropped ~8kilos and ~6% body fat since February, but recently hit a plateau the past 6-8 weeks I haven't been able to move past.
Trying a 5-day detox right now (day 2) to see if that might help give me a jumpstart. Haven't done one in a few years.
That said, I haven't actually tried that hard...just kept making adjustments and changes in my habits here and there.
__________________
Skype variuscr - Email varius AT gmail
|