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you got to move it, move it. lol I guess you don't want to weight train but weight loss starts with your diet.
Eat natural, if it doesnt grow out of the ground or wasnt living at one time - just dont eat it. veggies, fruits and meat
Don't eat more than a fistful of any food - it keeps you in check if you're in doubt.
Stay away from too much salt and sugar.
Keep hydrated with water - it makes you regular. But dont over do it - as you can get water poisoning and mess up your insides over time.
Don't do drugs. lol seems like everyone is a steroid pharmacist nowadays but couldn't pass high school science. we all have ticking time bombs within us and when you experiment with drugs you're just going to wake the dormant bomb quicker. do it clean and you'll never have regrets.
If you're not lifting weights then do some kind of cardio but i say about at least 40-60 minutes, 4 times a week and eat reasonably healthy the fat sheds off.
I guess biking, rollerblading, jogging are good options for non gym goers. If you get bored easily then possibly go play an organized sport like soccer, hockey or basketball. Time will fly by quickly and you'll make friends in the process and shed pounds.
Hope it helps. Maybe introduce weight training later down the road once or twice a week for 20 minutes, it will help your progress plus strengthen your core against injury. There's so many things you can do with your own body weight, pushups, jumping jacks, skipping rope, squats etc.
good luck
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