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then you got skinny fuckers like me who fight at 145 walk at 160 and I breeze through p90x and insanity (we just got it ) like they are barley a warmup for me....
I would say for out of shape guys p90x works great... insanity is like p90x on steroids ..
for guys who are in tip top shape like myself.. I just found it boring... not enough reps.. I did not get the adrenlin surge and pump that I wanted to.. and the cardio was cheese personally...
I would say it's a great starter program for people looking to start to get into shape... not for someone who is already in shape....
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