Quote:
Originally Posted by Jesus H Christ
Absolutely. I would never do p90x. There are no short cuts and I am willing to bet a year from now you'll be back in the same shape you were before you started. 
Now, if you actually read my post it has nothing to do with YOU but in general. There are too many variables, lack of information, or the OP level of workout experience, age, or the type of weight loss/strength he is expecting and there is no possible way you would know.
Again, my suggestion is he first learns how to control energy and water management before starting a program like that. |
How do you know he doesn't already know how to control energy and water mgmt, you never asked him, then proceeded to base your whole post on the assumption that's he's overweight and wouldn't be able to handle the workout regime because you can't. P90x doesn't represent itself as a shortcut, but more so as a way to get past the plateau with muscle confusion and reach your goals more efficiently. All those variables that you mentioned are outlined in the p90x program including the diet plan. Take the time to actually take it out of the packaging, watch the videos and read the manual and you won't have to make all of the assumptions you are.
__________________
"WTF, on google you can find the answer to every question in human history, EXCEPT how to convert cams..
Its crazy..."
VenusBlogger