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Jman · 07-07-2010, 11:30 AM

I do not site more then 20-30 minutes at a time and then get up, walk around and stretch. I also sit on a excersise ball for couple of 20-30 min sit downs.

Having 2 hernias in lower back from accident I have no choice or I'd be cripple for life.

07-07-2010, 11:30 AM
Jman Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Location: Canuckstikan Posts: 22,808	I do not site more then 20-30 minutes at a time and then get up, walk around and stretch. I also sit on a excersise ball for couple of 20-30 min sit downs. Having 2 hernias in lower back from accident I have no choice or I'd be cripple for life. __________________ New AI Affiliate Program FantasyXXX.AI TG: @jman1216