GoFuckYourself.com - Adult Webmaster Forum - View Single Post - creatine: i've gained 12+ pounds in 6 days, ugh, am i doing it wrong?

dyna mo · 07-02-2010, 12:17 PM

going over my food intake, i've increased carbs, the fibrous ones - grains, seeds, fruits, vegs. over the last week too eh. at least by 2x

07-02-2010, 12:17 PM
dyna mo not antifa Industry Role: Join Date: Dec 2008 Location: invisible GNC Posts: 67,887	going over my food intake, i've increased carbs, the fibrous ones - grains, seeds, fruits, vegs. over the last week too eh. at least by 2x