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Dyna i had gotten a double hernia pulling 495x3 dead lift, i tried going for that last one and i thought i busted a nut...well i pretty much did lol. Im still young so my dr didnt want to use mesh he just basically sewed the muscle back together. I started working out again about 3 months after recovering and just didnt feel the same. I kept getting small stupid injuries that would keep me out then i got sick. Some sort of parasite or something. The dr;s were baffled and i was losing weight like crazy and couldnt eat. It finally went away all of a sudden on its own and ive been back ever since. Felt like shit getting back into the swing to be honest with you, i worked for a solid 3 years to get where i was and it was all gone because the series of events. Thank god for muscle memory!
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