GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I want to get a 6 pack again, best work out suggestions?

czarina · 06-18-2010, 07:09 AM

stop eating fat and carbs, and go for lean meats and tons of veggies and fruits. Then do about 100 situps a day, that's all it takes, no fancy regime...

06-18-2010, 07:09 AM
czarina Webmaster Extraordinaire Industry Role: Join Date: Jul 2002 Location: A beautiful beach... Posts: 10,748	stop eating fat and carbs, and go for lean meats and tons of veggies and fruits. Then do about 100 situps a day, that's all it takes, no fancy regime...