Originally Posted by will76

Maybe i am intaking more than I realize. On days when I eat a subway sandwich for lunch (foot long about 700 cals) and a frozen dinner (350 cals) for dinner, eat a frozen desert (250 cals) and maybe snack on a pudding or couple 100 cal snack packs, I don't think I am getting over 2,000 cals. I might have some OJ that accounts for a couple 100 cals... My biggest help to keeping my calories down is drinking diet drinks and water. With the exception of a glass of OJ I get 0 calories from drinks. Before I switched to diet and water I was drinking about 1200 - 1500 calories a day in soda but I had a 6pack back then not counting all of the beer I was drinking lol

When I eat out (lunch or dinner) I have no idea how many cals I am getting but I eat not the best when I eat out so i am guessing I am eating 1000- 1500 or more just from that 1 one meal. So I might be doing a lot more those days and making up for my pathetic frozen dinner eating days.