View Single Post
Old 06-17-2010, 01:46 AM  
fatfoo
ICQ:649699063
 
Industry Role:
Join Date: Mar 2003
Posts: 27,763
It does not matter how many pounds your weight is.
What matters is that you need to get your body fat percentage to below 8%.
You will have visible abs with the body fat percentage below 8%.
Exercise and diet will help you to achieve your desired goal.
__________________
Send me an email: [email protected]
fatfoo is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote