Quote:
Originally Posted by DEA
try this 2 times a day 30 minutes per session and see the results !!!!
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True, sex is the best workout for me, it works all of of my muscles. If you are looking for a six pack, get your girl to ride you cowgirl or reverse cowgirl, and have her put her hands on your stomach area as she is bouncing up and down on you. And make sure to rotate and give her a rest by thrusting up and down also. Fast or slow it does not matter, just as long as it's 20-30 minutes at a time during sex. Worked for me
