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There's nothing wrong with salt... there's just shit wrong with TONS of salt... same with anything really...
People that say they don't have salt in their food (and don't actively seek out saltless foods) are people that have no idea how to cook. Salt is in virtually everything for a reason...
I personally can not go without salt, I get hyponatremia... found that out in boot camp. I have to have a higher salt intake than most people.
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