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PS: Ron Harris is legendary in my book.
I used to get off to the "20 minute workout" at 6:30 AM every morning almost. Talking early 1980's here folks. 
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You know, it's funny. I used to watch the "20 minute workout" every day before I left for work. I mean every single day without fail. This was back in the 80's. This was in - gag - Wisconsin.
Kinda weird to end up 30 years later - on the west coast - working for a guy I never knew and always admired.
Go Figure,
Archer