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The blood pressure thing was from personal experience btw. A month or two ago I'd been drinking 1 to 1 1/2 bottles of wine a day for quite a few months. Ended up in the emergency room one night and they checked my bp, it was 180/98. Not good. They gave me drugs to lower it and kept me overnight.
After three weeks of complete abstention it was down to 125/80. Now I drink 1 or 2 nights a week, and I'm fine. 1 or 2 nights vs. 5 or 6 nights can make a huge difference.
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