Quote:
Originally posted by Becky
I am on it and it really works well 
I do eat whole wheat carbs for lunch though, because it is really bad for you to go completly without carbs!! Whole Wheat is best because they stay in your system longer then white flour carbs do, so it gives it longer for you to burn off.
Does anyone know what kind of alcoholic drinks I can have that dont have carbs in them?? hahahaha
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Red wine is VERY low in carbs!