Quote:
Originally posted by Eric_aka_RedEyes
Last but not least... Eat plenty of Spinach and other high fiber veggies. Keep that digestive system flowing. If you found that you haven't had to take the kids for a swim in a few days have something with some carbs and some high fiber to get the pipes flowin again.
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Eric I love it. Seriously colon health is very important. I just recently had colonics, I know everyone will gross out, but I did it cause I had a cancer scare. It turned out to not be cancer but damn colonics works. I know the jokes will follow but I love to laugh at my own expense.