Quote:
Originally posted by LikeaVirgin
That's good to hear, PK. I also eat the same way and don't eat after 6 p.m. I found it amazing that I wasn't even hungry after 6 p.m. since eating this way. I never skip breakfast either.
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For most of my adult life, I've skipped breakfast.. seldom eaten lunch and then porked out for dinner cause I was starving. Not good for the system at all.
My day sometimes gets stretched out so I would have a hard time not eating after 6. Sometimes I don't do breakfast untill 11 am and then slide my meal times from there.