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Congrats, 13lbs is a good bit, probably a full pants size.
I lost a lot of weight (about 40lbs) on an atkins type diet a couple years ago. Of course I put most of it back on by being lazy since then.
I started up again about 2 weeks ago (I'm single again and back on the market so I need to shape up) and I've dropped about 8lbs.
I was hoping for more than that but I've been hitting the gym really hard too, so I see a bigger difference in the mirror than on the scale, and maybe I put a pound or two of muscle on?
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