I did HCG (not HGH) and lost 25 pounds in 3 weeks (195 to 170) without exercising and have kept it off with a healthier diet.. not crazy healthy, but just moderation.
HCG is a hormone that pregnant women release when they start to starve... it is the bodies natural defense against starvation of the baby in utero.. it activates the hypothalimus.. (i think) to automaticaly start metabolizing fat to burn calories and keep the baby and mom fed..
You can get it online, but i suggest going to a nutririonist to get it. comes in multiple forms.. pill, drops on tongue, or shots injected into the fatty area of your stomach.. needles used are insulin injections so the needle is only half an inch long.. I suggest the needle as none is wasted on oral injection and going through the digestive system..
You do it in a 3 or 5 week cycle along with a calorie deduction of only 500 calories per day.. eating only 3.5 oz of lean protein and 3.5 ounces of a veggie per meal, twice a day..
Dont think you are starving yourself because you are actually metabolizing 2500 per day once it kicks in after the second or thrid day.. You wont be hungry at all as some may think.. And it is not a starvation diet because your body is metabolizing 500 calories of food and 2000 of fat... Working out and training on it is perfectly safe and will increase results... but you should already be workign out or training before you start it if you plan on doing so...
SO you dont put it back on after losing the weight just maintain a somewhat healthy diet and cut out soda...
