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KillerK · 05-14-2010, 12:31 AM

Looking for ideas on losing 30 pounds rather quickly.

Am currently doing my treadmill at Elev 7 and speed 3.5 for about 30 minutes a day. Have stopped all soda, all sugar treats etc.

Ideas?

05-14-2010, 12:31 AM
KillerK Confirmed User Join Date: May 2008 Posts: 3,406	Safe & Fast way to lose 30 pounds? Looking for ideas on losing 30 pounds rather quickly. Am currently doing my treadmill at Elev 7 and speed 3.5 for about 30 minutes a day. Have stopped all soda, all sugar treats etc. Ideas?