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Natural body type is some people are thin, most the people in your immediate family are thin. Thats your genetic makeup. There are people where most in their family are fat thats their natural body type, now people can win against that but its a constant fight. People start to get tried of the constant fight and your body starts fucking with you to get back where its supposed to be. Its called a set point. Thats why 95% of diets fail and for fat people to get thin have to get most of their stomach cut out, to fight their own biology. If you dont come from that you will never understand.
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