Quote:
Originally Posted by Cory W
You must go cold-turkey. Period. If you continue to keep nicotene in your body, you will eventually smoke again.
Plus, nicotene regulates your body's processing of food, sleep and focus. So you need to clear that out.
Get lots of water, juices, and fruits. Stay away from any alcohol for about a week, at the very least.
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I quit before for a few months, but drinking was the hardest part. I went out, had a few drinks, craved butts, bought a pack, still had some the next day....and started smoking again.
I do want to quit, because I know how bad it i - but I can't say I dont enjoy smoking a cigarette