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Meatheads: what is your "must have" supplement at GNC?
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03-11-2010, 09:00 PM
Major (Tom)
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Quote:
Originally Posted by
BigDeanEvans
Watch these videos and get your diet right. Lift hard and 2 grams of protein per body pound. if you're over say 30-35 yrs old consider doing a cycle.
http://www.dailymotion.com/video/x2s...-s-seminar-pt1
http://www.dailymotion.com/video/x2s...ar-pt2_extreme
http://www.dailymotion.com/video/x2s...ar-pt3_extreme
http://www.dailymotion.com/video/x2s...ar-pt4_extreme
http://www.dailymotion.com/video/x2s...ar-pt5_extreme
http://www.dailymotion.com/video/x2s...ar-pt6_extreme
That's alot of protein. too much
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