Quote:
Originally Posted by dyna mo
oops, so today i've had
3 eggs 1 yolk only
protein shake with udo's oil twice
salmon pattie and fresh broccoli and green beans, nuked
1/2 chicken breast and salad with homemade jalepeno dressing.
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Congrats

It's difficult to keep up, but if you can do it, it's definitely worth it
