GoFuckYourself.com - Adult Webmaster Forum - View Single Post - it's 1 o'clock PM and i've already eaten 5 times

Bryan G · 02-11-2010, 02:29 PM

What are you eating, I've begun something similar

Breakfast: Protein Shake or eggs/ one piece of whole grain toast

Snack: apple/almonds

Lunch: multi-grain sandwich, veggies

Snack: Veggies or fruit and almonds

Dinners: chicken Breast with Salad/or raw veggies

Then Protein shake or high protein snack

02-11-2010, 02:29 PM
Bryan G Confirmed User Join Date: Aug 2005 Location: Toronto Posts: 8,338	What are you eating, I've begun something similar Breakfast: Protein Shake or eggs/ one piece of whole grain toast Snack: apple/almonds Lunch: multi-grain sandwich, veggies Snack: Veggies or fruit and almonds Dinners: chicken Breast with Salad/or raw veggies Then Protein shake or high protein snack __________________ Bryan skype: bryan.glass3 \| ICQ 302999591