Tips to quit smoking:
1. Get a hobby (hey porn works do it!)
2. Excercise. It wears you out and gets you to sleep at night.
3. Drink lots of water it cleans your body out over time. I mean SERIOUS consumption of water every 5 to 10 minutes drink 8 ounces. Piss like a mother fucker but who cares.
4. Take vitamins and detoxification pills like Golden Seel. Helps clean nicotine out of your body.
The 3 and 4 tips are related to cleaning your body of the nicotine. The faster you do this the faster you get rid of the nicotine thus having little to no withdrawal symptoms (so you wont be a bastard)
It works.