Quote:
Originally Posted by rowan
I suffer from sleep apnea, although it's not as bad since I had surgery.
Experimenting with a CPAP unit (the reverse vaccuum cleaner that forces air through your nose) seems to have stuffed up something in my nose, since then it's like my nose is consistently blocked.
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If you dont have a humidifier on the cpap, get one. If you have one, turn it up higher.
Replace the air filters monthly. Clean out the air hose in 1:10 solution bleach & water, and rinse it until you cant smell the bleach anymore.
Breathe-Right strips are great, so is sudafed and half of an Ambien-CR.